1 serving (50 grams) contains 11 calories, 1.0 grams of protein, 0.3 grams of fat, and 1.6 grams of carbohydrates.
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营养信息
卡路里 |
52.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 7.6 g | 2% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 104.1 mg | 8% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 922.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酢浆草
酸模是一种充满活力的绿叶香草，以其酸、柠檬般的味道而闻名。起源于欧洲，它是法国烹饪的主要食材，经常用于调味汁、汤和沙拉中。酸模富含维生素A和C、铁和钙等重要营养物质，是健康饮食的绝佳选择。其天然抗氧化剂有助于全面健康，而低热量含量使其成为无罪选择。享用酸模，为您的餐点增添清新风味并增加营养摄入！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
