1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 0.6 grams of fat, and 40.6 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
799.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 162.6 g | 59% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 268.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利小米面
Orzo Pasta 是一种迷人的意大利传统米粒形面食。由硬质小麦粗粒研磨而成，它是一种多才多艺的食材，适用于各种菜肴，从浓郁的汤品到清爽的沙拉。Orzo 含脂肪少、碳水化合物丰富，能提供快速能量补充。富含必要营养素，还含有蛋白质和维生素B。无论热食还是冷食，Orzo 为任何一餐增添了令人愉悦的口感和令人安心的存在感。拥抱这种体积小但功能强大的面食，以其独特风味提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
