1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 67.5 g | 24% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 原味燕麦片
原味奇卡燕麦是深受世代喜爱的健康早餐选择。由100%天然全谷燕麦制成，这种经典食品为您的早晨带来温暖。富含有益心脏健康的纤维，有助于消化，并帮助您更持久地感到饱腹。无论您将其准备成奶油状还是有嚼劲的口感，原味奇卡燕麦都可根据您喜爱的水果、坚果或香料进行定制。拥抱营养丰富的一天开端，享用一碗滋养身体和灵魂的燕麦—每次美味的舀起，都在推动您迈向更健康生活方式的道路。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
