1 serving (85 grams) contains 9 calories, 1.0 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
25.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 180.6 mg | 7% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 205.6 mg | 15% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 488.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 东方快车小油菜
东方快车婴儿小白菜是一种充满活力的绿色蔬菜，非常适合您的烹饪冒险。源自亚洲烹饪之心，富含营养，提供丰富的维生素A、C和K。低热量且富含抗氧化剂，这种嫩绿色蔬菜不仅为炒菜和沙拉增添了脆脆的口感，还有助于增强整体健康。东方快车婴儿小白菜非常适合制作快捷美味的餐点，为您的餐桌增添一丝东方风情，使营养饮食变得简单而愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
