1 serving (35 grams) contains 120 calories, 5.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
411.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 85.7 g | 31% | |
| 膳食纤维 | 13.7 g | 48% | |
| 糖 | 0 g | ||
| 蛋白质 | 17.1 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机全麦面粉
有机全麦面粉是一种营养的主食，由整粒麦谷磨碎而成，保留了麦粒所有部分，以达到口感和健康益处的最大化。这种面粉源自古老的农业实践，是各种烹饪中多才多艺的原材料，从乡村面包到丰盛意大利面食。富含纤维、维生素和矿物质，有助于支持消化健康，并帮助调节血糖水平。此外，它不含合成添加剂，是您厨房的健康选择。为您的烘焙带来其他风味、营养丰富且负责任的有机全麦面粉！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 有机全麦面粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
