1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.2 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
13.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.3 mg | 1% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 1 g | 3% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 1 mg | 5% | |
| 钾 | 160 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机春季混合greens
有机春季混合是一种充满活力的嫩绿叶菜和叶菜蔬菜的混合物，包括辛辣的芝麻菜、清脆的菠菜和温和的麦斯克伦。这种混合物源自新鲜农田，非常适合制作色拉、卷饼或作为丰富的装饰。富含营养素的有机春季混合富含维生素A和C、纤维和抗氧化剂，促进心脏健康，增强免疫系统。凭借其新鲜、清淡的味道和多样性，它为任何菜肴增添了美味的风味，使健康饮食变得简单和愉悦。在每一口中享受有机美味的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
