1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
379.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.2 g | 42% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 56.9 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 1184.8 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机压碎鳄梨
有机压碎鳄梨是一种由成熟的有机鳄梨制成的奶油状美味涂抹酱，专家融合了一点海盐和一丝清新的酸柠檬汁。这道来自墨西哥美食中心的生机盎然佳肴不仅是您吐司或玉米卷的美妙搭配，还富含健康脂肪、纤维和必需营养素。有机压碎鳄梨富含维生素C、E和K，有助于心脏健康和提升皮肤活力。在享用其丰富质地和鲜美口感的同时，让您的身体获得健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
