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有机桃

有机桃

Fruit

商品评分: 81/100

1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.

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93.7
卡路里
2.2
蛋白质
22.2
碳水化合物
0.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
93.7
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 22.2 g 8%
膳食纤维 3.7 g 13%
20.6 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
14.3 mg 1%
0.6 mg 3%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

86.2%
8.5%
5.2%
脂肪: 5 cal (5.2%)
蛋白质: 8 cal (8.5%)
碳水化合物: 88 cal (86.2%)

About 有机桃

有机桃子是一种美味的核果,充满甜蜜多汁的味道。每一口都充满着维生素A和C,这有助于促进健康的皮肤并增强您的免疫系统,因为它们是在没有合成杀虫剂的情况下自然生长的。来源于中国,桃子已经传入各种烹饪中,使从沙拉到甜点的食物变得更加美味。富含纤维,有助于支持消化健康,其抗氧化剂也可以帮助减少炎症。品尝有机桃子可以鲜食,制成冰沙,或者作为您喜爱菜肴的营养美味附加品,尽情享受大自然最美好的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.