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有机柠檬

有机柠檬

Fruit

商品评分: 86/100

1 serving (58 grams) contains 17 calories, 0.6 grams of protein, 0.2 grams of fat, and 5.4 grams of carbohydrates.

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69.7
卡路里
2.5
蛋白质
22.1
碳水化合物
0.8
脂肪

营养信息

1 杯 (237.7g)
卡路里
69.7
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8.2 mg 0%
总碳水化合物 22.1 g 8%
膳食纤维 6.6 g 23%
6.1 g
蛋白质 2.5 g 5%
维生素D 0 mcg 0%
61.5 mg 4%
1.4 mg 7%
327.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

83.7%
9.5%
6.8%
脂肪: 7 cal (6.8%)
蛋白质: 10 cal (9.5%)
碳水化合物: 88 cal (83.7%)

About 有机柠檬

有机柠檬是一种饱含活力、多汁的水果,充满了美味和天然好处。 富含维生素C、抗氧化剂和必需矿物质,有机柠檬是提升免疫系统和促进健康肌肤的强大动力源。 起源于阳光普照的地中海气候,有机柠檬在世界各地的烹饪中是必不可少的,能为清爽饮品到美味菜肴提供完美配搭。 他们浓烈的酸度提升了风味,使其成为沙拉、腌料和甜点中多用途的佐料。 将有机柠檬作为健康饮食的一部分,或者在家中沉醉于它们令人振奋的香气中。 每一次挤压都体验自然的纯粹本质!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.