1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
69.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138.9 mg | 10% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机绿叶
有机绿色蔬菜是来自大自然最优质的营养丰富蔬菜和超级食物的充满活力的混合物。这种强大的混合物含有羽衣甘蓝、菠菜和螺旋藻，有助于支持免疫健康并提高能量水平。有机绿色蔬菜来源于环保农场，不含转基因成分，并且没有有害农药，确保您得到身体渴望的纯净、全面的营养。每份食用都能为您的身体提供必要的维生素、矿物质和抗氧化剂，促进整体健康和活力。立即通过有机绿色蔬菜的好处提升您的健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
