1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
13.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 2 g | 0% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 1 mg | 5% | |
| 钾 | 133.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机绿色沙拉混合物
有机绿色沙拉混合物是一种充满活力的新鲜、富含营养的混合绿叶蔬菜，包括脆嫩的菠菜、脆脆的羽衣甘蓝和嫩滑的芝麻菜。这种混合物是从本地有机农场采购的，非常适合提升任何一餐的味道。富含维生素A、C和K，有助于支持您的免疫系统并促进健康肌肤。我们的沙拉混合物富含抗氧化剂和纤维，有助于消化，并帮助您保持饱腹感。无论是加入少许油醋汁拌匀或添加到三明治中，这种美味清新的混合物都会给您的餐桌带来一股风味和健康。今天就享受有机绿色沙拉混合物的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
