1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
55.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 97.2 mg | 4% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机女孩生菜
Organic Girl Greens 是一款充满营养的生机勃勃的绿色蔬菜混合物，包括羽衣甘蓝、菠菜和甜菜，从没有使用农药的精心选择和种植。这些新鲜、脆嫩的绿色蔬菜非常适合用于沙拉、冰沙或作为任何菜肴的装饰。来自有机农场，它们具有浓厚的风味和优质品质，并得到可持续性的支持。富含维生素A、C和K，有助于维护整体健康、增强免疫力，并促进健康消化。选择 Organic Girl Greens，为您的餐食增添美味、无罪恶感的调味，确保您饮食健康，体验良好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
