1 serving (24 grams) contains 66 calories, 0.4 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
664.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 16.1 g | 57% | |
| 糖 | 159.6 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 153.6 mg | 11% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 1670.4 mg | 35% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机枣
有机枣是大自然赋予的甜美超级食物，富含必要营养和提供能量的碳水化合物。这些美味水果来自中东阳光普照的土地，富含纤维、钾和抗氧化剂。无论是作为零食还是加入您喜爱的菜肴，它们可以增添沙拉、冰沙和甜点的美味。有机枣低脂肪、不含添加糖，不仅是一种美味的享受，还可促进消化，提供天然能量补充。用有机枣健康地开始您的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
