1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
172 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 30 mg | 1% | |
| 总碳水化合物 | 38 g | 13% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4 mg | 0% | |
| 铁 | 1 mg | 5% | |
| 钾 | 540 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机玉米
有机玉米是一种营养丰富、非转基因的主食，富含必需营养物质。富含纤维、维生素A、B和C，有助于促进消化健康和增强免疫力。这种多才多艺的成分来自可持续农场，是许多美食的基础食材，从墨西哥玉米卷到经典美式玉米面包。无合成杀虫剂或化肥，有机玉米支持更健康的地球，同时在每一口都带来美味的味道。无论您是享用鲜玉米、爆米花，还是在美食中品尝，有机玉米将是您在健康和环境方面的明智选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
