1 serving (100 grams) contains 354 calories, 3.3 grams of protein, 33.5 grams of fat, and 15.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
885 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 83.8 g | 107% | |
| 饱和脂肪 | 74.2 g | 371% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 50 mg | 2% | |
| 总碳水化合物 | 38 g | 13% | |
| 膳食纤维 | 22.5 g | 80% | |
| 糖 | 15.5 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35 mg | 2% | |
| 铁 | 6 mg | 33% | |
| 钾 | 890 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机椰子肉
有机椰肉是一种美味多样的超级食品，源自成熟椰子白色肉质。富含健康脂肪、纤维和必需营养素，口感绵密，可增添甜味和咸味菜肴的风味。起源于热带地区，是许多美食文化的主食之一，从泰国咖喱到热带水果奶昔。富含中链甘油三酸酯，有机椰肉可提高能量水平和心脏健康，促进消化健康。无论新鲜食用、干燥或混合使用，这种营养丰富的美食都能为您的餐点带来热带风味，是那些寻求健康植物食材的人的理想选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
