1 serving (4 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
1333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 53.3 g | 68% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 106.7 g | 38% | |
| 膳食纤维 | 106.7 g | 381% | |
| 糖 | 0 g | ||
| 蛋白质 | 53.3 g | 106% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机奇亚籽
有机奇亚籽是一种充满营养的超级食品。这些微小的籽粒原产于墨西哥和危地马拉，富含欧米茄-3脂肪酸、纤维、蛋白质和必需矿物质。它们吸收液体，形成类似凝胶的质地，使其成为奶昔、布丁和烘焙食品中多功能的成分。有机奇亚籽能支持消化健康并提供持久能量，非常适合均衡饮食。将它们撒在沙拉上或混合到您喜爱的食谱中，获得营养助力。立即拥抱有机奇亚籽的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 有机奇亚籽 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
