1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
50 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 84.0 mg | 3% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 390 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 有机胡萝卜
有机胡萝卜是一种充满营养的饱满、脆生蔬菜。富含维生素A、C和K，以及抗氧化剂和膳食纤维，有助于保护眼睛健康，增强免疫力，并促进消化。起源于古波斯，如今的有机胡萝卜在富含营养的土壤中茁壮成长，确保不含有害农药。自然甘甜丰富，它们在各种烹饪中熠熠生辉，从新鲜沙拉到浓郁汤品。生吃、烤制或榨汁，有机胡萝卜为您的饮食增添美味和健康。拥抱有机胡萝卜的美好，迎接充满活力的更健康生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
