1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
1111.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.6 g | 62% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 173.6 g | 63% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 97.2 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.4 mg | 5% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 347.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奥利奥饼干
奥利奥饼干是自1912年首次推出以来一直受人喜爱的夹心饼干。每个奥利奥饼干都拥有浓郁的巧克力外层，与那标志性的甜奶油中间完美搭配。虽然它们带来怀旧的享受，但确实含有糖分和热量，所以适度是关键。尽管如此，奥利奥饼干是一种多才多艺的美食，可以单独品尝，也可以作为全球各地食谱的美味添加物。无论您是转动、舔还是浸泡，奥利奥饼干带来的快乐是不可抗拒的——每一口都让您的味蕾陶醉！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
