1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1111.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.6 g | 62% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 173.6 g | 63% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 97.2 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.4 mg | 5% | |
| 铁 | 9.0 mg | 50% | |
| 钾 | 347.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奥利奥
奥利奥饼干是自1912年以来就一直让人们享受的标志性饼干。它由浓郁的巧克力薄饼和甜美的奶油馅料组成，是一种美味的零食，能为每个场合带来快乐。尽管沉迷于奥利奥可能会让人感到愧疚——因为其中含有各种的糖和脂肪——但适度享用可以适应平衡的生活方式。适合蘸牛奶或叠放增加乐趣，奥利奥不仅仅是一种零食；它是一场品味和创造力的庆典！投入这个经过一个多世纪已经在人们心中占据了重要位置的经典口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
