1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 200.0 g | 72% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 104.0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 28.8 mg | 160% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奥利奥麦片和牛奶
奥利奥麦片与牛奶是经典奥利奥饼干和脆脆麦片的美味融合，将标志性的饼干体验直接带到您的早餐桌上。每口都捕捉到了用真可可和甜奶油味制成的，心爱甜点的精髓。带有令人满足的脆脆口感和一点怀旧感，这款麦片不仅是早餐的最爱；在任何时候也是理想之选！虽然它提供了快乐和美味，但适度享用很重要，因为它含有一点糖分。享受一碗奥利奥麦片与牛奶——纵情享受，早餐的幸福！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
