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橙色甜椒

橙色甜椒

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.

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80
卡路里
2
蛋白质
18
碳水化合物
0.4
脂肪

营养信息

1 杯 (200g)
卡路里
80
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6 mg 0%
总碳水化合物 18 g 6%
膳食纤维 3 g 10%
10 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
20 mg 1%
0.6 mg 3%
420 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

86.1%
9.6%
4.3%
脂肪: 3 cal (4.3%)
蛋白质: 8 cal (9.6%)
碳水化合物: 72 cal (86.1%)

About 橙色甜椒

橙色辣椒是充满活力、甜美且多功能的蔬菜,可以让任何菜肴增添色彩和味道。这些辣椒来自于茄子椒科,通常用于地中海、墨西哥和美国烹饪中。富含抗氧化剂,是维生素A和C的极好来源,有助于促进健康皮肤和强健的免疫系统。由于低热量和高纤维含量,橙色辣椒成为沙拉、炒菜和莎莎酱的美味健康添加剂。用橙色辣椒带来清脆、多汁的美味,提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.