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橙色辣椒

橙色辣椒

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.

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64
卡路里
1.9
蛋白质
14.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (160g)
卡路里
64
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.2 mg 0%
总碳水化合物 14.4 g 5%
膳食纤维 2.7 g 9%
8 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
19.2 mg 1%
0.6 mg 3%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

84.8%
11.2%
4.0%
脂肪: 2 cal (4.0%)
蛋白质: 7 cal (11.2%)
碳水化合物: 57 cal (84.8%)

About 橙色辣椒

橙色甜椒是厨房中充满活力和风味的佳品,不仅美味,还富含营养。起源于中美洲和南美洲的这种多彩灯笼椒在各种菜肴中常见,从美味的炒菜到新鲜的沙拉。富含维生素A和C的橙色甜椒有助于增强免疫系统,并促进健康皮肤。低热量高纤维的橙色甜椒是管理体重的理想选择。无论生吃、烤或炒,橙色甜椒都能为任何菜肴带来甜美和脆爽,提升您的餐点品质,同时滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.