1 serving (6 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400.0 mg | 30% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 520.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橙皮
橙皮是珍爱柑橘水果的充满活力的果皮，通常用于世界各地各种烹饪美食中。 富含精油，它可以为甜食和咸食提供一股风味，从亚洲炒菜到经典果酱。 富含维生素，抗氧化剂和膳食纤维，橙皮支持消化并增强免疫力。 尽管其独特的味道可以提升您的餐点，但它也是茶水和浸泡饮料的绝佳搭档。 所以下次您享用橙子时，请不要丢掉果皮，利用它的健康好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
