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橙汁

橙汁

Beverage

商品评分: 79/100

1 serving (248 grams) contains 117 calories, 2.0 grams of protein, 0.9 grams of fat, and 24.8 grams of carbohydrates.

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116.6
卡路里
2.0
蛋白质
24.8
碳水化合物
0.9
脂肪

营养信息

1 杯 (248g)
卡路里
116.6
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 24.8 g 9%
膳食纤维 0.7 g 2%
20.0 g
蛋白质 2.0 g 4%
维生素D 0 mcg 0%
22.3 mg 1%
0.2 mg 1%
453.8 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 橙汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    86.0%
    6.9%
    7.0%
    脂肪: 8 cal (7.0%)
    蛋白质: 8 cal (6.9%)
    碳水化合物: 99 cal (86.0%)

    About 橙汁

    橙汁是一种清爽而充满活力的饮料,蕴含新鲜榨取橙子的营养。源自热带和亚热带地区,在全世界的早餐桌上都是必备品。富含维生素C、钾和抗氧化剂,橙汁有助于增强免疫系统,并促进健康肌肤。虽然它天然甜美可口,但适度饮用很关键,因为其热量含量可能很高。冰镇后享用,尽情品味每一口都充满阳光般的滋味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 橙汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.