1 serving (131 grams) contains 62 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.4 grams of carbohydrates.
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营养信息
卡路里 |
112.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 430.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橙子
橙子是一种充满活力、多汁的美味水果，富含必需营养物质。这些明亮的球体富含维生素C、纤维和抗氧化剂，不仅能增强你的免疫系统，还能促进皮肤健康。源自东南亚的橙子已经走遍全球，丰富了从甜点到酸辣腌料的各种美食。虽然它们含有天然糖分，能迅速提供能量，但适度饮用很重要。新鲜食用、榨汁或作为沙拉的开胃调料，都能享受到包裹在果皮下的清新健康口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
