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橙色甜椒

橙色甜椒

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.

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59.7
卡路里
1.5
蛋白质
13.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (149.3g)
卡路里
59.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.5 mg 0%
总碳水化合物 13.4 g 4%
膳食纤维 2.2 g 7%
7.5 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
14.9 mg 1%
0.4 mg 2%
313.4 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

86.0%
9.6%
4.3%
脂肪: 2 cal (4.3%)
蛋白质: 6 cal (9.6%)
碳水化合物: 53 cal (86.0%)

About 橙色甜椒

橙色甜椒是一种充满活力和甜味的美食搭配,富含必要营养素。富含维生素A和C,有助于增强免疫系统,促进健康肌肤。起源于中美洲和南美洲的这种多功能蔬菜,在各种美食中都能发光发热,从沙拉和快炒到沙司和填料菜肴无所不能。橙色甜椒口感脆爽,味道多汁,不仅能提升菜肴口感,还提供低热量选项,是健康饮食的理想选择。今天就在您的厨房里享用美味脆椒的脆脆口感和丰富色彩吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.