Blog Research API Download App
烟熏三文鱼 开放式贝果三明治

烟熏三文鱼 开放式贝果三明治

Lunch

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
552.1
卡路里
31.5
蛋白质
63.1
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
1261.8 mg 54%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 31.5 g 63%
维生素D 315.5 mcg 1577%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.0%
23.0%
31.0%
脂肪: 170 cal (31.0%)
蛋白质: 126 cal (23.0%)
碳水化合物: 252 cal (46.0%)

About 烟熏三文鱼 开放式贝果三明治

敞开式烟熏三文鱼贝果三明治是对经典美食的令人愉悦的改良。这道美味佳肴包括一个完美烤制的贝果,上面铺满了丰富丝滑的烟熏三文鱼、奶油奶酪,以及一撮新鲜的莳萝。这道美食源自犹太烹饪,是世界各地早午餐菜单上备受喜爱的食物。这款三明治富含 omega-3 脂肪酸,不仅美味,还有益心脏健康。加入脆口的洋甘菊和薄片红洋葱,让口味和口感完美平衡。在每一口中尽情享受这款敞开式的杰作,融合了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.