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烟熏三文鱼 开放式贝果三明治

烟熏三文鱼 开放式贝果三明治

Lunch

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
63.1
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
1261.8 mg 54%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 31.5 g 63%
维生素D 315.5 mcg 1577%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.0%
23.0%
31.0%
脂肪: 170 cal (31.0%)
蛋白质: 126 cal (23.0%)
碳水化合物: 252 cal (46.0%)

About 烟熏三文鱼 开放式贝果三明治

敞开式烟熏三文鱼贝果三明治是对经典美食的令人愉悦的改良。这道美味佳肴包括一个完美烤制的贝果,上面铺满了丰富丝滑的烟熏三文鱼、奶油奶酪,以及一撮新鲜的莳萝。这道美食源自犹太烹饪,是世界各地早午餐菜单上备受喜爱的食物。这款三明治富含 omega-3 脂肪酸,不仅美味,还有益心脏健康。加入脆口的洋甘菊和薄片红洋葱,让口味和口感完美平衡。在每一口中尽情享受这款敞开式的杰作,融合了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.