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开放式鸡肉沙拉三明治

开放式鸡肉沙拉三明治

Lunch

商品评分: 69/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
709.8 mg 30%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
63.1 mg 4%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.8%
23.8%
40.4%
脂肪: 213 cal (40.4%)
蛋白质: 126 cal (23.8%)
碳水化合物: 189 cal (35.8%)

About 开放式鸡肉沙拉三明治

开放式鸡肉沙拉三明治是经典美食的美妙变化。 嫩滑的鸡肉与脆芹菜、多汁的葡萄和奶油、酸的调味料混合在一起,为每一口都带来了丰富的味道和口感。 起源于传统的美国美食,这是一顿完美的轻便餐或小吃。 按照您的需求慷慨涂抹在烤过的全麦面包上,添加了纤维和蛋白质,为您提供了一个营养的口感。 作为一种健康选择,它富含健康的蛋白质和新鲜的食材,这使其成为午餐或快速晚餐的美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.