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意大利沙拉米开放三明治

意大利沙拉米开放三明治

Lunch

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
卡路里
23.8
蛋白质
47.6
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
1269.8 mg 55%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

33.4%
16.7%
50.0%
脂肪: 285 cal (50.0%)
蛋白质: 95 cal (16.7%)
碳水化合物: 190 cal (33.4%)

About 意大利沙拉米开放三明治

开放式意大利沙拉米三明治是一道美味的烹饪创意,展示了意大利美食的丰富风味。这道三明治以厚实的硬质面包为特色,配以大量美味的沙拉米,每一口都带来浓烈的味道。为增加吸引力,通常会加入新鲜的青叶菜、切片番茄和少许芥末调味。虽然沙拉米提供蛋白质,但同时也富含钠和脂肪,所以适量是关键。这款开放式美味三明治非常适合快速午餐或小吃,提供了口感和味道的完美平衡,一定会受到喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.