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开放式火腿瑞士奶酪三明治

开放式火腿瑞士奶酪三明治

Lunch

商品评分: 62/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
476.2
卡路里
28.6
蛋白质
47.6
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
1269.8 mg 55%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 28.6 g 57%
维生素D 31.7 mcg 158%
317.5 mg 24%
3.2 mg 17%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.0%
24.0%
35.9%
脂肪: 171 cal (35.9%)
蛋白质: 114 cal (24.0%)
碳水化合物: 190 cal (40.0%)

About 开放式火腿瑞士奶酪三明治

用火腿和瑞士奶酪制作的开放式三明治是对经典的美妙变化。 这款三明治由美味的火腿片和融化的瑞士奶酪层层叠加而成,既令人满足又令人愉悦。 这一美食源自欧洲烹饪,优雅地展示了简单的食材如何美妙地融为一体。 使用全麦面包增添了纤维和营养,火腿中的蛋白质使其成为一种令人饱腹的选择。 不过,明智的做法是注意加工肉类中的钠含量。 尽情享受这款开放式三明治,无论是作为午餐还是丰盛的零食,并品味每一口中丰富的口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.