1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开放式三明治，配鸡沙拉和蔬菜
使用鸡沙拉和蔬菜的开放式三明治是一道令人愉悦和清爽的美食，非常适合任何一餐。这道丰盛的创意菜呈现了嫩滑、调味鸡肉与奶油酸奶或蛋黄酱混合，搭配清脆的芹菜、爽脆的甜椒和一丝酸柠檬味。这款开放式三明治传统而美味，突出了烤面包上新鲜、充满活力的蔬菜。富含蛋白质和丰富的维生素，是轻松午餐或小吃的营养选择。可以用新鲜草药作装饰，增添了一抹风味，使您的餐桌上更加美味健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
