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开放式烤牛肉三明治

开放式烤牛肉三明治

Lunch

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
33.0
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 33.0 g 12%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
94.3 mg 7%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.2%
28.8%
31.0%
脂肪: 101 cal (31.0%)
蛋白质: 94 cal (28.8%)
碳水化合物: 132 cal (40.2%)

About 开放式烤牛肉三明治

开放式烤牛肉三明治是一道丰盛而令人温暖的菜肴,展示了嫩牛肉薄片堆积在一片结实面包上。起源于经典的美国美食,这款开放式美味经常浇上浓郁的肉汁,增添了一丝鲜美的味道。尽管牛肉提供了令人满足的蛋白质,但值得注意的是面包和肉汁可能会增加热量含量。为了健康起见,考虑使用全麦面包和更清淡的肉汁。这款三明治不仅温暖了你的心,还在每一口美味中满足了你的饥饿!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.