1 serving (100 grams) contains 165 calories, 1.1 grams of protein, 11.8 grams of fat, and 14.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
330 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6 mg | 0% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 10 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 322 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒洋葱
炸洋葱是一道美味脆口的小吃，是将洋葱切成薄片，裹上薄薄的面糊，然后油炸至金黄酥脆。起源于世界各地的不同美食文化，包括印度和美国，这些美味可口的小吃是作为配菜或零食的理想选择。尽管炸洋葱提供丰富的口味和满足味蕾的愿望，但由于它们是油炸食物，所以适量食用非常重要。洋葱本身富含抗氧化剂，也能提供健康益处，使得炸洋葱成为一种口感美味、令人沉溺的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
