1 serving (241 grams) contains 371 calories, 17.3 grams of protein, 16.3 grams of fat, and 39.0 grams of carbohydrates.
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营养信息
卡路里 |
371.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.3 g | 20% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 36.1 mg | 12% | |
| 钠 | 1031.5 mg | 44% | |
| 总碳水化合物 | 39.0 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 17.3 g | 34% | |
| 维生素D | 9.6 mcg | 48% | |
| 钙 | 327.8 mg | 25% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 373.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱汤
洋葱汤是一道温暖而令人愉悦的菜肴，它融合了焦糖洋葱的丰富风味、鲜美的高汤和一丝香草的味道。这道经典汤来自法国烹饪，通常撒有融化的奶酪和硬皮面包，使其成为一种奢华的美食。虽然它可能有点奢侈，但洋葱作为基础食材具有抗氧化剂和支持心脏健康的营养成分。品尝一碗洋葱汤，传统与风味在每一口中交汇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 洋葱汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
