1 serving (100 grams) contains 262 calories, 5.0 grams of protein, 13.0 grams of fat, and 32.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
655 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.5 g | 41% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 80 g | 29% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱三角洲
洋葱萨摩萨是一款美味的印度小吃，以脆、金黄色的酥皮为特色，内含风味独特的香料洋葱、土豆和香草混合物。这道美食源自印度次大陆，非常适合在节日或聚会期间分享。虽然可以深炸以获得令人难以抗拒的脆脆口感，但烤制版本提供了更健康的选择，降低了卡路里的摄入量而不牺牲口味。洋葱萨摩萨富含蔬菜和香料，不仅美味，还能带来浓郁的芳香。搭配酸甜的酸辣酱一起享用，将带来难忘的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
