1 serving (120 grams) contains 422 calories, 5.0 grams of protein, 23.8 grams of fat, and 47.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
176 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.9 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 4.9 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 287.5 mg | 12% | |
| 总碳水化合物 | 19.9 g | 7% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 75.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱圈
洋葱圈是一种受人喜爱的开胃小吃，由嫩洋葱片裹着脆脆金黄的面糊制成。起源于经典的美式烹饪，这些让人垂涎三尺的小吃融合了甜味和咸味。通常深炸以达到完美的酥脆口感，它们可以作为配菜或美味开胃菜享用。虽然它们让您的味蕾愉悦，但需要注意的是它们热量和脂肪含量较高，所以适度享用很重要。准备好品尝洋葱圈带来的令人满足的酥脆口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 洋葱圈 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
