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洋葱帕科拉

洋葱帕科拉

Appetizer

商品评分: 66/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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750
卡路里
15
蛋白质
75
碳水化合物
45
脂肪

营养信息

1 杯 (250g)
卡路里
750
%每日值*
总脂肪 45 g 57%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1000 mg 43%
总碳水化合物 75 g 27%
膳食纤维 7.5 g 26%
10 g
蛋白质 15 g 30%
维生素D 0 mcg 0%
100 mg 7%
3.8 mg 21%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.2%
7.8%
52.9%
脂肪: 405 cal (52.9%)
蛋白质: 60 cal (7.8%)
碳水化合物: 300 cal (39.2%)

About 洋葱帕科拉

洋葱帕科拉是脆、金黄色的油炸食品,由薄片洋葱裹上香料鹰嘴豆粉糊而成。源自印度美食,这些美味小吃用孜然和姜黄等香料调味,给它们带来了愉悦的口味。虽然它们带来了令人满足的脆脆口感,但要适度享用,因为它们是油炸的。洋葱和鹰嘴豆粉富含纤维和蛋白质,洋葱帕科拉可以成为你零食品种中美味的选择,尤其搭配薄荷酸辣酱一起食用,味道更甚。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.