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烤洋葱

烤洋葱

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 40 calories, 1.1 grams of protein, 0.1 grams of fat, and 9.3 grams of carbohydrates.

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80
卡路里
2.2
蛋白质
18.7
碳水化合物
0.2
脂肪

营养信息

1 杯 (200g)
卡路里
80
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
8 mg 0%
总碳水化合物 18.7 g 6%
膳食纤维 3.4 g 12%
8.5 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
46 mg 3%
0.4 mg 2%
292 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

87.6%
10.3%
2.1%
脂肪: 1 cal (2.1%)
蛋白质: 8 cal (10.3%)
碳水化合物: 74 cal (87.6%)

About 烤洋葱

烤洋葱是一道让人垂涎欲滴的美食,将焦糖洋葱完美地炒至金黄甜蜜,夹在烤蔬菜和蛋白质之间,再放在新鲜烘烤的面包上。起源于地中海美食的烤洋葱,这道美味佳肴融合了香料和草药的丰富滋味,打造出口感的完美交响乐。富含新鲜蔬菜和健康油脂的养分,烤洋葱不仅美味可口,还是一种健康餐食选择。尽情享受这种令人愉悦的组合,满足口腹之欲同时保持健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.