1 serving (5 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
852.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150 mg | 6% | |
| 总碳水化合物 | 197.8 g | 71% | |
| 膳食纤维 | 38 g | 135% | |
| 糖 | 99.2 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 960 mg | 73% | |
| 铁 | 11 mg | 61% | |
| 钾 | 2462.5 mg | 52% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱片
洋葱片是一种多功能且具有风味的食材，由脱水洋葱制成，在方便的形式中捕捉了新鲜洋葱的丰富精华。 源自各种烹饪传统，它们在地中海和亚洲烹饪中特别受欢迎，可为汤、炖菜和腌料增添层次感。 洋葱片富含抗氧化剂和必需维生素，具有改善心脏健康和消化的益处。 另外，它们不含添加剂，是增强菜肴口感的天然选择。 只要需要，随时撒在餐点上，即可获得洋葱的鲜美风味和营养好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
