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洋蔥蘸醬

洋蔥蘸醬

Appetizer

商品评分: 41/100

1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.4 grams of fat, and 0.5 grams of carbohydrates.

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832.8
卡路里
4.6
蛋白质
8.5
碳水化合物
87.1
脂肪

营养信息

1 杯 (240.0g)
卡路里
832.8
%每日值*
总脂肪 87.1 g 111%
饱和脂肪 20.5 g 102%
多不饱和脂肪 41.8 g
胆固醇 96.0 mg 32%
1334.4 mg 58%
总碳水化合物 8.5 g 3%
膳食纤维 0.5 g 1%
6.3 g
蛋白质 4.6 g 9%
维生素D 19.2 mcg 96%
151.2 mg 11%
0.3 mg 1%
220.8 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 洋蔥蘸醬 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    4.1%
    2.2%
    93.7%
    脂肪: 783 cal (93.7%)
    蛋白质: 18 cal (2.2%)
    碳水化合物: 34 cal (4.1%)

    About 洋蔥蘸醬

    洋葱酱是一种由焦糖洋葱、酸奶油和蛋黄酱混合制成的奶油味美的美食,通常加入大蒜和香草调味。这种经典的美国开胃菜起源于聚会美食,非常适合聚会和游戏之夜。尽管它提供丰富的风味,但过度食用会增加卡路里和脂肪,因此适度十分重要。为了减轻其口感,考虑使用希腊酸奶或干酪替代酸奶油。配以新鲜蔬菜或全麦饼干,洋葱酱为每一口带来喜悦,同时为您的零食桌增添一丝舒适感!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 洋蔥蘸醬 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.