1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
710.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一块小麦罗提
一份全麦罗堤是一种软、无酵的扁平饼，由全麦面粉制成，是印度菜肴中的主食。富含纤维和必需营养素，提供了一种健康的选择，比精制谷物有益，促进更好的消化和持续能量。传统上温热食用，它与各种咖喱和蔬菜搭配得完美，不仅美味，也是餐桌上健康的选择。拥抱一份全麦罗堤的优点；这是一种简单却营养丰富的选择，能增添风味，同时滋养您的身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
