1 serving (28 grams) contains 161 calories, 7.3 grams of protein, 14.0 grams of fat, and 4.6 grams of carbohydrates.
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营养信息
卡路里 |
1376.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 119.7 g | 153% | |
| 饱和脂肪 | 17.1 g | 85% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.7 mg | 1% | |
| 总碳水化合物 | 39.3 g | 14% | |
| 膳食纤维 | 20.5 g | 73% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 62.4 g | 124% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 11.1 mg | 61% | |
| 钾 | 1709.4 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一勺花生
一勺花生是烤制花生的美味混合物，轻盐调至完美。源自传统的东亚美食，这款美味的零食提供丰富、坚果味的口感，深受全球各地食客的喜爱。富含蛋白质和健康脂肪，一勺花生不仅美味，而且提供营养支持，是激发一天活力的完美选择。没有人工添加剂，这是一种令人满意且无罪恶感的健康选择。立即尝一勺，发现为何这款简单的零食是全球美食爱好者的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
