1 serving (8 grams) contains 46 calories, 1.6 grams of protein, 4.0 grams of fat, and 1.7 grams of carbohydrates.
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营养信息
卡路里 |
1393.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 121.2 g | 155% | |
| 饱和脂肪 | 9.1 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.1 mg | 0% | |
| 总碳水化合物 | 51.5 g | 18% | |
| 膳食纤维 | 27.3 g | 97% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 48.5 g | 97% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 909.1 mg | 69% | |
| 铁 | 9.1 mg | 50% | |
| 钾 | 1515.2 mg | 32% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一勺杏仁
一勺杏仁是一种美味的零食，将优质烤杏仁的营养好处与自然甜味相结合。这些杏仁来自最好的果园，融合了地中海和中东风味。富含必需营养素，提供健康脂肪、蛋白质和纤维，使它们成为完美的零罪恶感享受。将一勺杏仁作为您喜爱菜肴的美味添加，或作为令人满足的随时随地的零食。用一勺杏仁的滋补咀嚼带升级您的零食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
