Blog Research API Download App
一个小番茄

一个小番茄

Vegetable

商品评分: 83/100

1 serving (91 grams) contains 16 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
41.6
卡路里
2.1
蛋白质
9.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
41.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
13 mg 0%
总碳水化合物 9.1 g 3%
膳食纤维 2.9 g 10%
6.2 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
26 mg 2%
0.8 mg 4%
561.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

73.8%
17.0%
9.1%
脂肪: 4 cal (9.1%)
蛋白质: 8 cal (17.0%)
碳水化合物: 36 cal (73.8%)

About 一个小番茄

一个小番茄是新鲜食材的明亮融合,展现地中海美食的核心。 里面装满了成熟的番茄,脆脆的蔬菜和芬芳的香草,每一口都是美味的味蕾爆炸。 富含维生素A和C,这道菜是抗氧化剂的强大来源,促进心脏健康并增强您的免疫系统。 它非常适合作为一顿轻盈的餐食或一道有营养的配菜,一个小番茄提供美味又健康的选择,既令人满足又没有负罪感。 用这道色彩艳丽、滋养丰富的菜式提升您的餐盘吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.