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一个小番茄

一个小番茄

Vegetable

商品评分: 83/100

1 serving (91 grams) contains 16 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.

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41.6
卡路里
2.1
蛋白质
9.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
41.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
13 mg 0%
总碳水化合物 9.1 g 3%
膳食纤维 2.9 g 10%
6.2 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
26 mg 2%
0.8 mg 4%
561.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

73.8%
17.0%
9.1%
脂肪: 4 cal (9.1%)
蛋白质: 8 cal (17.0%)
碳水化合物: 36 cal (73.8%)

About 一个小番茄

一个小番茄是新鲜食材的明亮融合,展现地中海美食的核心。 里面装满了成熟的番茄,脆脆的蔬菜和芬芳的香草,每一口都是美味的味蕾爆炸。 富含维生素A和C,这道菜是抗氧化剂的强大来源,促进心脏健康并增强您的免疫系统。 它非常适合作为一顿轻盈的餐食或一道有营养的配菜,一个小番茄提供美味又健康的选择,既令人满足又没有负罪感。 用这道色彩艳丽、滋养丰富的菜式提升您的餐盘吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.