1 serving (28 grams) contains 70 calories, 2.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
593.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1016.9 mg | 44% | |
| 总碳水化合物 | 118.6 g | 43% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 84.7 mg | 6% | |
| 铁 | 5.1 mg | 28% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一个小皮塔面包
一块小皮塔面包是一种美味的扁平面包，起源于地中海地区的中心。这种多功能的主食由简单的原料制成，如优质小麦粉、水、酵母和一点盐。由于它独特的口袋设计，非常适合搭配新鲜蔬菜、烤肉或酱料，使其成为包饼或三明治的绝佳选择。它不仅低脂肪，而且富含纤维和必需营养物质。无论您是搭配鹰嘴豆泥享用，还是作为丰盛餐食的基础，一块小皮塔面包为您的餐桌带来了健康美味的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
