1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150 mg | 6% | |
| 总碳水化合物 | 1.0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 450 mg | 34% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一份杏仁奶
杏仁奶一份是一款奶状饮料，由杏仁粉和水制成，适合寻找乳制品替代品的人。这种坚果奶起源于地中海地区，因其多功能和浓厚的风味而在全世界范围内受到欢迎。富含维生素E和维生素D，有助于保持健康肌肤、增强免疫力，同时热量和碳水化合物含量较低。杏仁奶通常不含糖，适合那些控制糖分摄入量的人选择。无论是加在冰沙、咖啡还是谷类食品中，对于均衡饮食来说是一个健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
