1 serving (11 grams) contains 53 calories, 0.4 grams of protein, 2.3 grams of fat, and 8.3 grams of carbohydrates.
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营养信息
卡路里 |
1152.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 13.0 g | 65% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 180.4 g | 65% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 102.2 g | ||
| 蛋白质 | 8.7 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 108.7 mg | 8% | |
| 铁 | 6.5 mg | 36% | |
| 钾 | 434.8 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奥利奥饼干
奥利奥饼干是一种美味的巧克力夹心饼干，它以浓郁的奶油馅夹在两片脆脆、味道浓郁的可可饼干之间而闻名。这款标志性的美食起源于美国，将经典美国甜点的吸引力与怀旧情怀融为一体。虽然它带来令人满足的甜味，但重要的一点是要注意到它富含糖分和热量，更多地是一种放纵而非健康的选择。不论是蘸牛奶还是单独享用，一片奥利奥饼干仍然是一种深受饼干爱好者喜爱的零食，给世界各地的人们带来快乐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
