1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一份泡尼布里
一份泡尼普里 (Paani Puri) 是一种令人愉悦的印度街头食品，每一口都充满了风味。起源于孟买繁华的街头，这道美味的小吃采用了脆脆的、空心的浮饼，里面装满了酸甜辣的羊角豆水、鹰嘴豆和土豆混合物。每一颗浮饼都是一种兴奋，将香浓的风味与脆脆的口感融合在一起。虽然它们非常美味，但重要的是适量享用，因为它们可能含有较高的热量和钠。用一份泡尼普里体验印度烹饪的充满活力的精髓，这不仅仅是食物，更是一次冒险！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
