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五谷杂粮莫提罗提

五谷杂粮莫提罗提

Grain

商品评分: 77/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
卡路里
19.0
蛋白质
95.2
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 95.2 g 34%
膳食纤维 14.3 g 51%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.5%
13.5%
19.0%
脂肪: 107 cal (19.0%)
蛋白质: 76 cal (13.5%)
碳水化合物: 380 cal (67.5%)

About 五谷杂粮莫提罗提

一份多谷马蒂罗蒂是一种美味的谷物融合,结合了小麦、小米、大麦和燕麦,在软软的圆形薄饼中融为一体。植根于传统的印度烹饪,这个罗蒂带来地道的风味,并融合了现代健康潮流。富含蛋白质和纤维,有助于消化,让您感觉更长时间的饱腹。每一口都提供了必需的营养物质,使其成为您餐桌上的完美伴侣。搭配咖喱、蔬菜甚至单独食用都很美味——一份多谷马蒂罗蒂富含营养,多功能,并且是每个人更健康的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.