1 serving (180 grams) contains 490 calories, 20.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
644.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.9 g | 42% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 52.6 mg | 17% | |
| 钠 | 1184.2 mg | 51% | |
| 总碳水化合物 | 65.8 g | 23% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 26.3 g | 52% | |
| 维生素D | 26.3 mcg | 131% | |
| 钙 | 394.7 mg | 30% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 328.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一个大的墨西哥煎饼
一个大玛莎迦迪亚是墨西哥经典美食，由暖暖的金黄色墨西哥薄饼包裹着融化的芝士、美味的肉类和新鲜蔬菜。每一口都充满了来自风味浓烈的辣椒、成熟的番茄和芬芳香料的味道，使其成为一日三餐都可以享用的满足美食。虽然富含浓郁的奶酪，但您可以通过添加像鳄梨和莎莎酱这样富含营养的配料来平衡口感。一个大玛莎迦迪亚可供分享或独自品尝，将墨西哥风味带到您的餐桌——带有独特风味的舒心美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
